Follow these guidelines for good care to extend the life of your contact lenses, and protect the safety and health of your eyes.

1. Wash your hands with soap before touching your right contact lenses avoid soaps with eye-irritating beeswax or lanolin. Dry your hands with a clean towel.

2. Mucus, tear proteins and environmental pollutants can build up on your contact lenses; ask your eye doctor about the best daily cleaner for your type of lenses.

3. Wear your contact lenses as prescribed. Your eye doctor will recommend a wearing schedule specific to the type of contact lens you have selected. Only wear your contact lenses for the time recommended.

4. Clean and store your contact lenses as prescribed (in a clean case in fresh solution). Different types of contact lenses require special care and certain types of products. Always use the eye care products recommended by your eye doctor. Some eye products or eye drops are not safe for contact lens wearers.

5. Clean your contact lens case after each use with either sterile solution or hot tap water and let air dry.

6. Never use plain water directly on your contact lenses, and never put your contact lenses in your mouth to "rinse" them. Microorganisms can live in even distilled water, causing infection or sight damage.

7. Clean your contact lens by rubbing it gently with your index finger in the palm of your hand. The newest "No Rub" solutions allow you to rinse your contact lenses without rubbing.

8. If you develop an eye infection (signs include redness, burning, or excessive tearing), remove your contact lenses and discontinue use until you talk with your eye doctor. Wearing a contaminated pair of contact lenses will invite the infection to remain. After resuming contact lens use, closely follow your doctor's instructions to help prevent future eye infections.

9. Never wear another person's contact lenses, especially if they have been worn before. Using other people's contact lenses can spread any infection or particles from their eyes to yours.

10. Do not sleep with your contact lenses in your eyes unless you are prescribed "Extended Wear" contacts! While the eyes are shut, tears cannot carry healthy amounts of oxygen to the eye, like during the waking hours. As a result, your contact lenses will become dry and stick to your eyes. If you accidentally do fall asleep with your contact lenses in, be sure to put eye drops in your eyes and wait a few minutes before trying to remove your contact lenses.

11. When first wearing contact lenses you may be concerned about accidentally wearing them inside out. If this happens, they cannot damage your eyes, but they will be uncomfortable. To avoid this, place your contact lens on the tip of your finger so that it is forming a cup. Look at the contact lens from the side. If the cup looks like it is flaring out at the top and has a lip, your contact lens is inside out. If it looks like the letter "U", the contact lens is right side out.

12. Put in your contact lenses before applying makeup to avoid contaminating your contact lens. When removing your makeup be sure that you wash and dry your hands. Once you have done this, remove your contact lenses and then remove your makeup.