Antiglare glasses primarily used for focused light even such as full beam car headlights and then serve well for night driving. These can effectively be used while working on the computer,"
Using a pair of antiglare glasses at the time of working on a computer can reduce strain on the eyes to a limit. and If you wear contact lenses then wear a pair of zero powered antiglare glasses that for the same purpose.
Advice for computer users
- Take regular breaks to give your eyes a rest. Look beyond your computer every 20 minutes, or walk away from the screen.
- Keep blinking to prevent dry eyes.
- Check that your monitor is 33cm-59cm from your eyes and that the centre of your screen is 10cm-15cm below your natural eye level.
- Ideally, position your screen so that windows and lights are to the side of it.
- If your computer is an old model, fit an anti-glare filter. Better still, replace it with a new monitor to benefit from minimal distortion, glare and reflection.
- Keep your screen clean.
- If you need new glasses, ask for lenses with an anti-reflection coating on them to reduce visual strain. At D&A we recommend Nikon lenses. We also offer a new range of office lenses specifically for computer users.
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